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professionalism

Set Yourself up For Success with These Workspace Tweaks

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Set Yourself up For Success with These Workspace Tweaks

The average American spends 8.5 hours a day working. That’s 42.5 hours a week, and a whopping 2,210 hours every year! If, like me your job ties you to a desk, that space is probably the only place other than your bed in which you’ll spend nearly that much time. But how many of us give any consideration to how the space is set up? Or how we position ourselves at that desk? Here’s a basic checklist for you to run down in order to optimize your workspace, and in turn, your overall wellbeing and health. 

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